Episode 016: Improving Our Mental Health With Kristin Winchester
What good is it for us to have financial freedom and even leave a legacy if we can’t enjoy it due to stress, depression or even anxiety. On today’s episode, we have a conversation with Licensed Therapist and Mindset Coach, Kristin Winchester. Listen in as she gives tips on ways for us to improve our mental health and live our best lives.
Show Notes:
- Ladies, let’s make ourselves a priority and ensure we are mentally well. If you live in the DC area and would like to schedule a therapy session with Kristin, visit her website www.hertherapyspace.com or www.kristinsuttonlpc.com
- If you are outside of the DC area and would like to get some Mindset Coaching, you can still reach out to her by visiting her website or contacting her via Instagram www.instagram.com/kristinsuttonlpc and www.instagram.com/hertherapyspace
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